I just wanted to update on my current healthy living routine and how its working out. I may or may have not mentioned that for the past 2 months I have hit a plateau. I have switched up my fitness routine by changing to a different DVDs. I did the T25 for about 2 months, and I am now on the last day of the Intermediate Nike training app. I have enjoyed both so I will probably create a more detailed schedule combining Jillian Michaels, T25 and Nike training app, just to keep things interesting and I don’t get bored.
As for my weight. I have not gained any weight, but I am now starting to see to scale move again. I have lose 2 lbs. That may not seem like a lot but once you start losing weight, any weight loss is a great one.
I am getting a shopping list together to get some fitness equipment. I can’t house a full size gym in my room but a heavy dumbell, a resistance band, kettlebell, etc. I am continuing to build muscle but I think my muscles are use to the albs ones I have, so time to lift more.
I think that is all the updates going on right now. If I think of anything else, I will update again or this post.
What other fitness equipment should I look for, leave in the comments below.
Thanks for reading.